Getting Started at The Breathing Room
FREE INTRO TO REFORMER:
Our Intro to Reformer class is the recommended first step to feel prepared to attend our group classes at The Breathing Room. Come here to learn the essential moves and basic vocabulary unique to the Pilates method. Even if you have done Pilates elsewhere, this class is a great way to get to know us better and experience the magic that is The Breathing Room.
Attend the Intro Class in person and unlock an exclusive discount off our New Client Special. It’s our way of saying ‘Welcome to the family!’ We can't wait to see you in the studio!
This Class is Offered Every Thursday at 4:30pm
FREE INTRO TO XFORM:
Our free Intro to XFORM class is your first step into a next-level strength experience. You’ll learn how to navigate the machine and its unique spring-loaded resistance system, along with the dynamic props we use to deepen engagement, amplify intensity, and target muscle groups in new ways.
More importantly, you’ll get a feel for how our method flows—controlled, focused, and results-driven. This isn’t just an intro; it’s a full-body session that introduces you to XFORM’s signature style: body-sculpting strength, muscular endurance, and the mental grit that keeps you sharp. Whether you're brand new or just new to this method, you'll leave feeling strong, capable, and fired up for more.
Bonus! Attend the Intro to XFORM in person and unlock an exclusive discount off our New Client Special! It’s our way of welcoming you into the XFORM family. Can’t wait to see you in the studio!
This Class is Offered Every Monday at 4:30pm
INITIAL SERIES:
The Initial Series is made up of 4 private sessions designed to teach you the core fundamentals of Pilates while introducing you to the Reformer, Xformer, Chair, and Springboard equipment. These one-on-one sessions offer personalized support and are ideal for building a strong foundation as you begin or return to your fitness journey. You'll learn how to move with control, confidence, and proper form—giving you the tools to get the most out of every future workout. Sessions are scheduled based on your availability—just call or email studio@thebreathingroom.com to book. Price: $160