STRENGTH. LENGTH. LIFT.
Push your limits and defy gravity on world-class equipment masterfully designed to work your core. Take control of your future body now.
Traditional RE:FORM
Get ready for a fun, energizing take on classical Pilates! This small group class combines the timeless principles of Pilates with a modern vibe. You’ll use spring-based equipment to build deep strength, increase mobility, and improve posture, all while sculpting lean muscle and sharpening your body awareness. Precision, control, and plenty of good vibes will leave you feeling stronger and more aligned both in and out of the studio!
Gentle Re:Form
This supportive class offers all the benefits of traditional Pilates, just with more time to transition and tune in. It’s an ideal starting point if you’re new to Pilates, getting back into movement, or simply prefer a more mindful approach—while still building strength, mobility, and confidence.
Cardio Pilates
Ready to have a blast and get your body moving? In this upbeat, fast-paced class, you'll use the jumpboard on the Reformer for a low-impact, high-energy workout that’s all about fun and results! Get your sweat on as you jump, tone, and strengthen your muscles, all while keeping your joints happy. It's the perfect way to spice up your routine, burn a few extra calories, and enjoy a playful challenge that leaves you feeling strong and energized!