The Breathing Room
Experience the most challenging pilates in Cincinnati
Friday nights at 5:00pm
'Cuz you're not going to happy hour anymore
You won't be going to the bars, so why not get ready to push that baby out?
In each class we will warm up, then strengthen the areas of the body that can get strained in pregnancy. Using targeted pilates moves, we will demonstrate how to protect yourself postpartum by using core strength to pick up your baby.
Don't miss this opportunity to start off on the right foot BEFORE that beautiful baby comes!